Rehab centers offer intensive recovery programs with strict rules and regulations, while halfway houses usually require completion of a formal treatment program and limit residency to 12 months. Sober living communities offer more freedom and flexibility, allowing residents to come and go while maintaining accountability. Sober living homes work by providing a structured setting where residents follow sober living home rules, including abstaining from drugs and alcohol, attending therapy, and contributing to household responsibilities. Unlike inpatient rehab, residents work, attend school, and gradually reintegrate into daily life while receiving peer and professional support.
Types of Sober Living: A Comprehensive Guide
- This form of support involves mutual help and empathy from individuals who have been through similar struggles with substance use disorders.
- This certification ensures the facility operates according to best practices and maintains accountability.
- Halfway houses serve as a transitional housing facility for persons recovering from alcohol or drug abuse.
- House meetings are sessions where residents talk about their days, their current challenges, as well as achievements.
- If you’re looking for treatment, please browse the site to reach out to treatment centers directly.
Sober homes emphasize routines, rules, and personal accountability. This includes chores, alcoholism curfews, and attendance at recovery meetings. These practices help residents regain discipline and establish healthy habits. It’s especially helpful if you have both addiction and mental health problems.

Doc’s Place Recovery
This was a home, typically placed in low-income housing, that enforced policies around sobriety and required attendance to AA meetings. Meetings were held both in the home and in neighboring organizations in the community. Read on to learn about what a sober living house is, the history of sober living homes, types, What are sober living homes who should go to one, and how you can find a sober living house.
Level 1: Peer-Run Homes

Studies show that sober living homes improve long-term recovery outcomes by reducing relapse rates and increasing social stability. Substance use disorders represent a significant challenge to the recovery journey, necessitating comprehensive approaches within sober living environments. At the heart of combating these challenges is the foundational principle of building a supportive, substance-free community that contributes to each resident’s journey toward sobriety.